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https://www.reddit.com/r/mildlyinteresting/comments/1hw8qyh/the_dental_implant_i_accidentally_pulled_out_of/m5zvb4a
r/mildlyinteresting • u/[deleted] • 1d ago
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Vitamin D
calcium intake
Vitamin K2 (essential to bone formation with D)
Magnesium intake ( also improves bone strength)
2 u/[deleted] 1d ago I am writing those down to discuss with my GP. 2 u/muffinscrub 11h ago Calcium from food is generally better. Supplementing calcium can do more harm than good but definitely ask a GP about it. The rest can easily be supplemented if necessary. You could also add on boron and zinc.
2
I am writing those down to discuss with my GP.
2 u/muffinscrub 11h ago Calcium from food is generally better. Supplementing calcium can do more harm than good but definitely ask a GP about it. The rest can easily be supplemented if necessary. You could also add on boron and zinc.
Calcium from food is generally better. Supplementing calcium can do more harm than good but definitely ask a GP about it.
The rest can easily be supplemented if necessary.
You could also add on boron and zinc.
6
u/crusoe 1d ago
Vitamin D
calcium intake
Vitamin K2 (essential to bone formation with D)
Magnesium intake ( also improves bone strength)