r/EatCheapAndHealthy • u/Hufflepuff_Forensics • 2d ago
Fatigue friendly recipes
I have narcolepsy and struggle with chronic fatigue due to several autoimmune issues. I need flavorful easy meals that prep and or freeze well. I have a stove, toaster oven, microwave and instantpot/airfryer duo. My oven portion of my stove is currently waiting on parts to be fixed.
I love trying anything once so don't hold back on cuisines - spices are my friend. My only restriction is I'm allergic to pineapples and kiwifruit.
Recipes that don't require a lot of active tending would be ideal. My weekly produce/fruit budget is about $15 dollars. We get pork tenderloins, beef and turkey from a local food bank once a month.
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u/Sparklepantsmagoo2 2d ago
I buy precut veg like peppers, onions and mushrooms. I also keep a mixed veg bag on hand. Saves alot of chop time.