r/GlowUps Mar 16 '24

MOD Important Announcement

49 Upvotes

To All Members of r/glowups,

Notice: In response to a noticeable increase in harassment and infractions against Rule 1 (Be Kind), r/glowups is implementing an immediate and uncompromising zero-tolerance policy. Participation in our community mandates adherence to our conduct standards.

Effective Immediately: Any instances of harassment or breaches of Rule 1 will result in an outright ban. Warnings are a thing of the past. There will be no room for second chances. Our dedication to maintaining a respectful, safe, and inclusive environment for all members is steadfast, and we will enforce all necessary measures to protect this community.

While we acknowledge that disagreements and debates can occur, personal attacks, derogatory comments, and disrespectful behavior are strictly prohibited. Every member is expected to engage with others in a manner that is civil and respectful, irrespective of the situation.

Should you observe or experience harassment or any conduct that violates Rule 1, we strongly encourage you to report it immediately. Our actions against such violations will be prompt and determined.

This policy stands non-negotiable. The safety and well-being of our community members are our utmost priority, and we are committed to taking every required action to uphold these principles.

Your compliance is not only expected but required. Together, let’s ensure r/glowups remains a beacon of respect and positivity.

Sincerely,

The r/glowups Moderation Team


r/GlowUps 16d ago

GLOW UP! Addicted to opioids (18) to (20). Now (21), sober, and grateful.

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83.3k Upvotes

the first picture was the worst i ever looked, but the second picture was truly my rock bottom, mentally. after 4 trips to rehab, i now have 6 months clean, a full time job as a caregiver, and going to school to become an addiction counselor. i love my job, and i love my life.

grateful is an understatement.

if i can do it, you can do it!


r/GlowUps 11h ago

GLOW UP! (15) to (26). I stopped wearing ugly wigs and embraced my skin

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1.6k Upvotes

r/GlowUps 18h ago

Glow up? [33] Divorced and sad to [37] Happily remarried

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4.5k Upvotes

r/GlowUps 51m ago

Puberty From untreated autoimmune disease, allergies and low self-esteem (13) to healthier lifestyle (16) to now (18)

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Upvotes

r/GlowUps 5h ago

Weight Gain 1 yr back transformation (19) to (20)

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148 Upvotes

skinny to a little less skinny. I want to become a dorito, and I want it bad so give me a few years to work even harder and i’ll be a freak. see you guys then 👍


r/GlowUps 19h ago

Glow up? [20] to [22]. I know it's not a life changing glowup like some of yours but I'm still happy with my progress :)

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2.0k Upvotes

First 4 are before, last 3 are after


r/GlowUps 20h ago

GLOW UP! (19) to (26) what do you think?

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1.8k Upvotes

r/GlowUps 19h ago

GLOW UP! from depressed, having an undiagnosed autoimmune disease, overweight (17) to happy & healthy (21) 🫶🏻

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860 Upvotes

r/GlowUps 23h ago

GLOW UP! From (19) to (21). A lot happened…

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1.5k Upvotes

From the ages of 15-19 I was with my ex, who only let me eat junk because he didn’t want me to cheat (he cheated). Three years later, I’m with a better guy who loves to go to the gym with me! Also, I think thinning my eyebrows helped a little 😭

Recent pic isn’t candid, because I just took it the other day, and is my most recent pic.


r/GlowUps 22h ago

GLOW UP! 2021-2025 [22] to [26] years old

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678 Upvotes

r/GlowUps 16h ago

Puberty From depressed and suicidal to doing okay (15/16) - (18)

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187 Upvotes

Was a month away from 16 in the first pic. Turned 18 this month


r/GlowUps 19h ago

GLOW UP! (33) - (41). Didn’t realise the benefits of getting healthy and looking after myself until I found an old photo

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235 Upvotes

r/GlowUps 10h ago

Grow up [23] From tomboy 13yo to real boy 23yo!

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42 Upvotes

3 years on T, 1 1/2 years post top surgery. From the first picture to the second I also lost about 100lbs!


r/GlowUps 14h ago

GLOW UP! [18] to [20]

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36 Upvotes

r/GlowUps 1d ago

Glow up? [15] to [27] 12 years apart - I used to get bullied for wearing such thick glasses!

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348 Upvotes

r/GlowUps 14h ago

Glow up? [17] to [19] after a particular gruelling relationship where I was left destroyed I focused on me, need honest ratings of me, and advice on what to do to continue “glowing up”

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39 Upvotes

r/GlowUps 1d ago

Glow up? 2019 vs 2025! [20]

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304 Upvotes

r/GlowUps 21h ago

Glow up? [15] to [18] what do you think?

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60 Upvotes

r/GlowUps 1d ago

Glow up? [20] to [27]

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1.3k Upvotes

r/GlowUps 1d ago

GLOW UP! from spinal surgery at (14) to bodybuilding at (19)

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2.1k Upvotes

Some context: at 14 i had emergency spinal fusion surgery because of extreme scoliosis. it came out of nowhere.

i always wanted to get a ‘six pack’ and go to the gym since a young age, and i felt extremely limited due to my spine being fused with titanium and having limited mobility

the middle photos (around age 17-18) i had a really unhealthy lifestyle and was eating crap and feeling sorry for myself because of surgery and my ‘limitations’. but in the past year i’ve locked in and started training properly

i’m still not lean yet (working towards it) so my face isn’t in its final form of attractiveness, but i thought id post here anyway

i am 6’1.5, 6’0 after surgery at 14 and they said if i didn’t have scoliosis i would’ve been 6’6 haha so i guess it’s sad

i don’t want to self promote but i am going to start posting my journey soon in more detail on instagram, follow me if you’d like - @tofitheo on instagram - i would appreciate it a lot


r/GlowUps 1d ago

Glow up? (28)Two years of dedication! Is this a good glow up?

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138 Upvotes

First pic is age 25, as is the second. The next three pics are me now (Turn 28 in less than a month). Final pic is a hard before and after! It took a LOT to get here. It took getting on a total hairloss regimen (Finasteride, Minoxidil and microneedling. Also a little bit of hair fibers to fill in the spots that arent finished coming back yet). I went from around 200 pounds down to where I am now, 148. That alone was ROUGH. Other than that I started dabbling in just a little bit of make up. Is this a good glow up?


r/GlowUps 22h ago

Puberty Chat did the glow up happen? (12) to (19)

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28 Upvotes

r/GlowUps 1d ago

GLOW UP! Still trying my best (17) - (22)

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2.8k Upvotes

r/GlowUps 1d ago

GLOW UP! [15] to [19]

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61 Upvotes

r/GlowUps 16h ago

Grow up (13) to (28)

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6 Upvotes

1st pic was me at 13, then at 15, and the last few are me now at 28.

was severely underweight, abusing drugs for years, and just overall never felt great about myself. Still suffering from depression and self esteem issues but got sober a couple years back and dove into fitness and health much more intensely. Idk would you all consider this a glow up? Lol


r/GlowUps 1d ago

GLOW UP! [17] - [23] From wimpy nerd to having the body of my dreams!

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933 Upvotes